• My vision is to empower people to step into their potential by getting to know and understand their body and mind...

    . . . In every moment, you create the content and direction of your life . . .

    KaHuna Massage - Heartworks Lomi Lomi - Cooran - Noosa - Singapore

Welcome to Carita BodyWork

We have the choice, the power and the responsibility to manifest our potential.
When we choose to be the best version of ourselves at every given moment,
we will be met equally by the Universe.

KaHuna Massage - Heartworks Lomi Lomi - Cooran - Noosa - Singapore


Each treatment will be based on your needs as discussed in the pre treatment consultation. Our body undergoes constant changes and shifts may even happen during a treatment. As such, you will be met at exactly where you are in each given moment of change by Carita with integrity and aloha.


KaHuna Massage - Heartworks Lomi Lomi - Cooran - Noosa - Singapore

Courses & Workshops

These are created for like-minded people to connect, to learn together and to inspire one another in a relaxed and fun atmosphere. Facilitated by Carita and occasionally with another fabulous facilitator, the courses or retreats are held with ease, pleasure and grace.


Carita Wong

‘Don’t ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive’

 ~ Howard Thurman


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About Me

When I was 9 years old, my mother sustained a serious injury. Not really knowing what to do to make her feel better, I simply started to stroke her back gently. She fell asleep and we did this every night till she recovered.

Little did I know that I would be creating a life out of massaging (“stroking”) people, teaching others how to do it and working with the body physically, mentally, emotionally and spiritually. What I am most grateful for is the mobility of this passion that has taken me to different parts of Australia, Singapore, Bali, Sri Lanka and France.

I feel blessed to be doing something I love that connects me to people in a very real way whether I’m at the massage table, on my yoga mat or in a facilitation space. Our body doesn’t lie – every feature, every posture, every gesture tells a tale. I continue to be fascinated by the stories our body tell, the tenacity with which it can hold on to these stories and its ability to heal itself when we allow it.

I’m inspired by ordinary people doing extraordinary things. I’m driven by the desire to make my time on mother earth matter and meaningful.

What my clients and students say about me…

I’ve been meaning to write to thank you for whatever you did in my massage. It was some kind of release and revelation.

Since coming to see you I have an unwavering desire to pursue body work! The missing piece of a puzzle to complement my existing mind work…I’ve booked yoga teacher training and I have found a Lomi Lomi training course here…unless you have some future training in the pipeline. I would love to train with you!
Whatever you did – thank you. I’m truly grateful.  And my leg is no longer experiencing any weird sensations! You are a miracle worker 🙏🏼

It’s not often you meet people who are masters of their profession.  Carita was definitely a representation of this.  I usually don’t enjoy massages but after my husband went, who has many injuries, and convinced me to go, I couldn’t believe how amazing she was.  She actually worked through all my pressure points which were extremely painful through patience and breathing.  We left Noosa feeling like Carita had unlocked some long standing physical pain for us and has helped heal our minds too.  I cannot recommend her enough, and looking forward to coming back to Noosa where I will gift the entire family time with this incredibly talented woman.  Thank you, Carita.  You truly have a gift of healing.

I had the pleasure of booking a Kahuna Massage with lovely Carita recently. It was the most amazing experience in my Kahuna journey so far! I felt immediately comfortable & at ease with her & was able to fully surrender to the process & let go, which allowed me to fully recieve the incredible energy she gave through her magical touch.It was not only relaxing on a physical level, it was also a truely spiritual experience which unlocked some buried emotions & brought them to the light for release. I felt so completely nurtured physically & emotionally throughout the treatment & it has left me so much more balanced on every level.Carita is amazing! I can highly recommend her as a massage therapist, she is like no other that I have experienced so far. I felt completely supported by her calm, grounding presence & her highly attuned sense of intuition allowed my session to work with the divine flow of exactly what I needed in that moment. I will definitely be back as soon as possible! Thank you! ♡

I had the opportunity to experience Carita’s weekend workshop in learning Lomi Lomi this past weekend. I loved the whole weekend and not only was Carita professional , she is warm , kind and welcoming with a beautiful presence about her. I thoroughly enjoyed the whole experience and would recommend anyone that is looking at learning new techniques in massage to try Lomi Lomi with Carita ! I went away feeling more confident in my own abilities and skills but more importantly i came away feeling more loved and accepted for who i am.. I am already a level 4 Kahuna body worker and now i have another technique in which to really honor and support healing within my clients process. So thank you Carita for your authenticity and uniqueness in facilitating and engaging the way you did all weekend with all of us and letting your own light shine .. Much Aloha to you always xxxx

My massage today was absolutely incredible! Carita is amazing as a person and as a kahuna therapist. She is very genuine and down to earth which really lets you feel welcomed and relaxed. My body has felt extremely out of balance lately due to studying full time and looking after two toddlers. Carita moved and stretched my body in ways that I didn’t even realise I needed and it felt incredible. Thank you for helping me reconnect with my mind and body today Carita and for reminding me to love and nurture myself like I do so lovingly to my own children. Thank you from the bottom of my heart 💕💕

Abundant gratitude dear heart Carita, for being you, for holding such loving, healing, transformative space in your wonderful Kahuna treatment sessions.

Carita appreciation and gratitude for the positive intentions. The amazing healing and next level you go with each treatment. I highly recommend booking in with Carita……Aloha SUPER CHICK CARITA. Blessings.

I highly recommend Carita’s Refresher Workshop! Carita’s attention to detail is thorough and she works at your level, improving & refining your technique & reminding you of what you may have forgotten. Immediately my treatments have improved as I feel more confident. In a small group she can really focus on the little things that can make a difference. It doesn’t matter what stage you are in your learning, there’s something there for everyone & it’s all presented in a relaxed, patient way. A thoroughly enjoyable day! Many thanks Carita 😊

For the past six months, Carita has been my personal Yoga teacher and massage therapist.  She is an excellent tutor who was able to make my learning of Yoga enjoyable and worthwhile.  Her instructions were clear and precise.  She is a good massage therapist.  I have benefitted from her massage therapy with relief from my long term neck and back pain.  She also has excellent work ethics.  I have no hesitation in recommending her both as a Yoga teacher and a massage therapist.

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