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2 weeks ago

Carita Bodywork - Hawaiian Massage Practitioner & Facilitator; Yoga Teacher

Blessings all, I hope you and your loved ones are keeping well and healthy, and taking care of one another as we navigate through these testing times.

There's a story about a farmer whose son broke his leg and avoided being drafted. His neighbours thought he was lucky. To which the farmer responded, "Maybe." Heard of it?

Well, I have a similar personal story.

I had it all planned. Zenthai Flow Yoga TT in Bali in March, workshops and clients in Sydney and the Sunshine Coast in April and May, followed by another stint as Visiting Therapist at Sên Spa upon my return to Singapore from Australia. On 10th March, these plans would remain as entries in my diary for an uncertain period of time...yes I still keep a physical diary 😁

I had a bad fall and sustained distal tibia and fibula fractures which required surgery. Was it unlucky that it had to happen a third of my way through training? And what about my plans to see my friends and clients in Australia? Unlucky? Maybe.

Due to my surgery, I couldn't continue with the training and flew home to Singapore on 14th March, 3 days before the Singapore government mandated the 14 days stay home notice for all citizens returning from overseas including Bali. My initial plan was to return on 18th March after a follow up review with the surgeon in Bali. If I had returned on 18th March, I mightn't have been able to attend my post op reviews as conveniently. Was I lucky? Maybe.

Luck or unlucky? Who's to say. It just goes to show that nothing in life is guaranteed. The best laid out plans are still at the mercy of the hands of God/The Universe/Spirit (please use whatever terminology that resonates with you).

Despite my temporary physical disability and disrupted plans amidst these challenging times, I am grateful 🙏🏼 and feel blessed🌈. I've received so much kindness that went way beyond the scope of their duties....the doctors and nurses in Bali, the staff at the resort I was staying in, the airport staff in Bali and Singapore. AND to be so supported and cared for by my family and friends has touched me to the core of my being.

I've learnt.....to receive 🙏🏼, the importance of family and genuine friendships ❤️, that most people are innately kind 🦋, make plans but remain open 🌺, surrender and go with the flow 🎢, trust and believe in miracles🦄, have fun, laugh, be happy 🎉🤣 and LOVE LOVE LOVE yourself, one another and all of God's creations 💓💓💓

If NOT NOW, WHEN? 🤔

Thank you very much for reading. Much love and blessings 💜

"Trust that the Universe is unfolding as it should"
~ Max Ehrmann

Photo by Anna Shvets from Pexels
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Blessings all, I hope you and your loved ones are keeping well and healthy, and taking care of one another as we navigate through these testing times.  

Theres a story about a farmer whose son broke his leg and avoided being drafted.  His neighbours thought he was lucky.  To which the farmer responded, Maybe.  Heard of it?

Well, I have a similar personal story.  

I had it all planned.  Zenthai Flow Yoga TT in Bali in March, workshops and clients in Sydney and the Sunshine Coast in April and May, followed by another stint as Visiting Therapist at Sên Spa upon my return to Singapore from Australia.  On 10th March, these plans would remain as entries in my diary for an uncertain period of time...yes I still keep a physical diary 😁

I had a bad fall and sustained distal tibia and fibula fractures which required surgery.  Was it unlucky that it had to happen a third of my way through training?  And what about my plans to see my friends and clients in Australia?  Unlucky?  Maybe.  

Due to my surgery, I couldnt continue with the training and flew home to Singapore on 14th March, 3 days before the Singapore government mandated the 14 days stay home notice for all citizens returning from overseas including Bali.  My initial plan was to return on 18th March after a follow up review with the surgeon in Bali.  If I had returned on 18th March, I mightnt have been able to attend my post op reviews as conveniently.  Was I lucky?  Maybe.

Luck or unlucky?  Whos to say.  It just goes to show that nothing in life is guaranteed.  The best laid out plans are still at the mercy of the hands of God/The Universe/Spirit (please use whatever terminology that resonates with you).  

Despite my temporary physical disability and disrupted plans amidst these challenging times, I am grateful 🙏🏼 and feel blessed🌈.  Ive received so much kindness that went way beyond the scope of their duties....the doctors and nurses in Bali, the staff at the resort I was staying in, the airport staff in Bali and Singapore.  AND to be so supported and cared for by my family and friends has touched me to the core of my being.  

Ive learnt.....to receive 🙏🏼, the importance of family and genuine friendships ❤️, that most people are innately kind 🦋, make plans but remain open 🌺, surrender and go with the flow 🎢, trust and believe in miracles🦄, have fun, laugh, be happy 🎉🤣 and LOVE LOVE LOVE yourself, one another and all of Gods creations 💓💓💓

If NOT NOW, WHEN?  🤔

Thank you very much for reading.  Much love and blessings 💜

Trust that the Universe is unfolding as it should 
~ Max Ehrmann

Photo by Anna Shvets from Pexels

Comment on Facebook

Awe sorry to hear all is not well Super Chick Carita! May you have a super duper speedy recovery. Xx🌺🌺🌺

Sending big love & hugs your way for a speedy recovery with ease & grace. Take care of you special soul 😘🤗❤️🌈

Love love love you and the universe for its constant flow of support 💫

Oh my dear friend, we are so blessed 🦋💕

Speedy recovery Carita. Take care 🙏💖

Happy healing Carita <3

What the world needs to hear right now Carita Wong....❤️

Stay well, Sistah! I too returned back to Australia just before the border was closed. I am grateful. The universe will always look after us. Blessings and get well soon, from Brisbane home.

Sending so much love and healing wishes your way Carita Wong 🌸🌿🌈💕

Sending you healing vibes 💖

This is one of my favourite storyteller ... GOOD OR BAD... WHO CAN TELL??? Love Karita Wong thank you so much for sharing ❤️

Xo

Love ya sistar woman.

Healing light and love to you Carita💚

Sending big love and hugs 💙

Love you ❤️ love you ❤️ love you ❤️

Send love to you ❤️🙏🏼

Take care.. Carita Wong 😘

🥰🥰🥰🥰🥰

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3 weeks ago

Carita Bodywork - Hawaiian Massage Practitioner & Facilitator; Yoga Teacher

Thank you Aashaya Jasri Resort. Thank you Beautiful Bali and your lovely people for taking care of me while I was here. May your land and people be forever blessed with peace and harmony #peaceandharmony #beautifulbali #lovelypeople #kindnessrocks #graceandgratitude #blessings🙏 #reflectivemoments #thankfulgratefulblessed ... See MoreSee Less

Thank you Aashaya Jasri Resort.  Thank you Beautiful Bali and your lovely people for taking care of me while I was here.  May your land and people be forever blessed with peace and harmony #peaceandharmony #beautifulbali #lovelypeople #kindnessrocks #graceandgratitude #blessings🙏 #reflectivemoments #thankfulgratefulblessed

4 weeks ago

Carita Bodywork - Hawaiian Massage Practitioner & Facilitator; Yoga Teacher

I'll be away from 6th March returning to Noosa on 6th April. Looking forward to this time away to learn something new and to make new connections.
"Never stop learning because life never stops teaching" ~ Anonymous
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Ill be away from 6th March returning to Noosa on 6th April.  Looking forward to this time away to learn something new and to make new connections.  
Never stop learning because life never stops teaching ~ Anonymous

Comment on Facebook

Have a pleasant trip & see you soon 💪🏻💪🏻 Cheers mate 😜

1 month ago

Carita Bodywork - Hawaiian Massage Practitioner & Facilitator; Yoga Teacher

Happy Friday everyone. Whatever we choose to think, say or do today, let’s choose it with love and gratitude 🙏🏼 ♥️ ... See MoreSee Less

Happy Friday everyone.  Whatever we choose to think, say or do today, let’s choose it with love and gratitude 🙏🏼 ♥️

Comment on Facebook

I am grateful you are making your way back to oz my friend 🙏🙏🙏

2 months ago

Carita Bodywork - Hawaiian Massage Practitioner & Facilitator; Yoga Teacher

I've booked my flights! YESSSS...I'll be returning to Australia in April....for 6 weeks It's been wonderful being with family and friends in Singapore. But it's time for a very heavy dose of ocean, white sands, open spaces, you and you and you and all of you 💓 I could just IMAGINE all the hugs I'm going to give and receive 🥰

First up, I'll be in Sydney on 2nd, 3rd and 4th April with massage appointments and mentoring sessions already booked. But there's always room for a couple more..😄

Flying into the Sunshine Coast on 5th April where I'll be spending most of my time in Noosa 🏖🌟for the next few weeks. I'll be so happy to see you for massages, mentoring sessions and/or cups of tea/coffee ☕️☕️or something stronger 🍻🥂🍷😜

Know of anyone who's keen to learn Lomilomi? I'll be facilitating one from 1st - 3rd May in Brisbane with my dear friends, John and Pam Corowa.

Watch this space for more details coming your way. Can't wait ? PM me on Messenger or send me a message on WhatsApp 🦄🙌😍

Miss you all....thank you 💜 and see you soon xx
... See MoreSee Less

Ive booked my flights!  YESSSS...Ill be returning to Australia in April....for 6 weeks  Its been wonderful being with family and friends in Singapore.  But its time for a very heavy dose of ocean, white sands, open spaces, you and you and you and all of you 💓 I could just IMAGINE all the hugs Im going to give and receive 🥰

First up, Ill be in Sydney on 2nd, 3rd and 4th April with massage appointments and mentoring sessions already booked.  But theres always room for a couple more..😄

Flying into the Sunshine Coast on 5th April where Ill be spending most of my time in Noosa 🏖🌟for the next few weeks.  Ill be so happy to see you for massages, mentoring sessions and/or cups of tea/coffee ☕️☕️or something stronger 🍻🥂🍷😜

Know of anyone whos keen to learn Lomilomi?  Ill be facilitating one from 1st - 3rd May in Brisbane with my dear friends, John and Pam Corowa.  

Watch this space for more details coming your way.  Cant wait ?  PM me on Messenger or send me a message on WhatsApp 🦄🙌😍

Miss you all....thank you 💜 and see you soon xx

Comment on Facebook

Suwaree Lekpong it’d be great to see you ♥️

Katrina Christie-Duck Definitely a catch up, sister ♥️

I had the coolest dream the other day that you came here to Armidale and taught ppl in my house! Random but AWESOME 😍🥰

Hi Carita, Pleeease come to see us. Let me know if possible and we will plan. Dx

I'll ❤️to see u soon!!

Fabulous ...I would be interested in a mentoring session..

Woohoo I’m excited can’t wait to catch up 🙌💎😘

Barbara McKillop Mentoring with Carita Wong

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2 months ago

Carita Bodywork - Hawaiian Massage Practitioner & Facilitator; Yoga Teacher

Oh, how I’ve missed giving the beautiful Kahuna massage. Back at my table. Back into my flow this week after a break. 🌟This is a perfect gift of Lo❤️e for yourself and your loved ones this Valentine Day @carita_bodywork #valentineinsg #massagesg #bestgifts #perfectgiftsg #blissout #hawaiianmassage #giftideasforher #formumsg #relaxinsingapore ... See MoreSee Less

Oh, how I’ve missed giving the beautiful Kahuna massage.  Back at my table.  Back into my flow this week after a break.                                    🌟This is a perfect gift of Lo❤️e for yourself and your loved ones this Valentine Day @carita_bodywork #valentineinsg #massagesg #bestgifts #perfectgiftsg #blissout  #hawaiianmassage #giftideasforher #formumsg #relaxinsingapore

Comment on Facebook

Stay tuned to my next post 😁❤️

Are you back????

Please come to Sydney soon my body need u ♥️♥️♥️🙌♥️♥️🙌♥️🙌

Hey guys, I’ll be back in Oz in April.

Welcome back :)

Welcome back 🤗

Are you back in oz? 🙏🙏🙏

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2 months ago

Carita Bodywork - Hawaiian Massage Practitioner & Facilitator; Yoga Teacher

恭喜发财,身体健康,心想事成 Wishing everyone prosperity, good health and dreams come true. Thank you for all your love and support. Have a wonderful day of family, friends and celebrations #lunarnewyear2020 #FamilyNFriends #celebratenewyear #CelebrateNewBeginnings #infiniteprosperity #goodhealth ... See MoreSee Less

恭喜发财,身体健康,心想事成 Wishing everyone prosperity, good health and dreams come true. Thank you for all your love and support.  Have a wonderful day of family, friends and celebrations  #lunarnewyear2020 #familynfriends #celebratenewyear #celebratenewbeginnings #infiniteprosperity #goodhealth

Comment on Facebook

Happy New Year to you Carita 🐀 x💃

Same to youCarita... 🎏🏮🎏 💖

Thank you beautiful sister you too💟❤️

Back to you Carita Wong💖

Happy new year to you!!! I miss you ❤️love

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2 months ago

Carita Bodywork - Hawaiian Massage Practitioner & Facilitator; Yoga Teacher

Yesterday I went for a walk around the neighbourhood with my 5yo nephew. It was no ordinary walk. This 5 yo had lined his little trolley with a bin liner and ready with a pair of tongs to clean up his neighbourhood. After we’d made our rounds, he’d deposit the rubbish collected into their respective bins. I was impressed and inspired by this little man. This photo shows the effort he puts into proper waste management at home. The earth is choking with garbage and there’s so much wastage. Bless his little soul for being that ray of hope for us #savetheplanet #blessedsoul #rayofhope #cleantheocean #cleantheworld #littlesouls #reusereducerecycle #thankfulgratefulblessed ... See MoreSee Less

Yesterday I went for a walk around the neighbourhood with my 5yo nephew. It was no ordinary walk. This 5 yo had lined his little trolley with a bin liner and ready with a pair of tongs to clean up his neighbourhood.  After we’d made our rounds, he’d deposit the rubbish collected into their respective bins. I was impressed and inspired by this little man. This photo shows the effort he puts into proper waste management at home.  The earth is choking with garbage and there’s so much wastage.  Bless his little soul for being that ray of hope for us #savetheplanet #blessedsoul #rayofhope #cleantheocean #cleantheworld #littlesouls #reusereducerecycle #thankfulgratefulblessed

3 months ago

Carita Bodywork - Hawaiian Massage Practitioner & Facilitator; Yoga Teacher

Following your dream, listening to your heart’s calling or beginning a new chapter can be daunting or exciting. Actually, the energy of the 2 is the same. Like the 2 sides of a coin. We could downgrade and fit in. What would that feel and look like? Or we could choose to upgrade. By going back to that inspired voice. By taking the next right step (Thanks Anna from Frozen 2 ♥️) no matter how small that step is. By ignoring the party 💩 who deflate you. What would you do today to upgrade your conviction? #followurdreams #listentoyourheart #destinyandpurpose #selfbelief #caritabodywork #authenticlife #bestlifenow #staytruetoyourself ... See MoreSee Less

Following your dream, listening to your heart’s calling or beginning a new chapter can be daunting or exciting.  Actually, the energy of the 2 is the same.  Like the 2 sides of a coin.  We could downgrade and fit in.  What would that feel and look like? Or we could choose to upgrade.  By going back to that inspired voice.  By taking the next right step (Thanks Anna from Frozen 2 ♥️) no matter how small that step is.  By ignoring the party 💩 who deflate you.  What would you do today to upgrade your conviction?                                                #followurdreams #listentoyourheart #destinyandpurpose #selfbelief #caritabodywork #authenticlife #bestlifenow #staytruetoyourself

Comment on Facebook

Oh I love this wisdom thank you for sharing 💎🎉

Love love love love ❤️❤️❤️❤️❤️

Merci chérie, this is really beautiful thoughts... Je t’aime ❤️😘

Thank you Carita

Love 🙏🏻❤️

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